11:13 am - 12:15 pm
R.E. Building – Rooms 3 & 4
Joy in Nature: Animal Play
Playing helps animals (including humans) learn and practice skills, develop social bonds, and relieve stress. Participants experience the joy of play in a session that demonstrates the well-being that results from maintaining a spiritual orientation of joy.
Today we explored the ways that play can bring joy and healing to animals, humans included! Play a game that includes high activity (if possible). Pay close attention to how our bodies respond to play. How do we feel before, during, and after. What are ways to bring the feeling of play into everyday life?
Check it out: Session 10